PAUSE - RESET - REWRITE
Whatever the stage of your journey, there is a package for you!
Read about the different programs below and when you're ready book a FREE discovery call!
PAUSE
Take a moment to reflect on your situation and who you are now.
We'll explore how your experiences have shaped you, what has changed and what is important to you now.
After our session, you'll have a clear understanding of where you are, where you want to go, and the first steps to get there. You'll feel empowered, focused, and ready to take on whatever life throws your way
Includes a 1x 2h deep dive 1:1 session,
plus workbook and exercises and a guided meditation.
RESET
Give yourself a month to start over. This builds on the Pause approach of taking stock and reviewing where you are, we then look at your values and your ideal self and create an action plan of how to get there.
After our month together, you'll have a deeper understanding of how your past experiences have shaped you, the limiting beliefs that are holding you back and the tools you need to build a better future. You'll feel clarity, motivated, and ready to move forward with confidence.
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Includes a 3 x 1:1 sessions (incl 90min initial session), 1 x group workshop and 1 x masterclass of your choice, workbook, exercises and guided meditations. Bonus: 2 x accountability check-ins.
REWRITE
Turn your life around in 3 months. This program works through the full FLOW model, of Facing your reality/fears, Looking inside yourself and leveraging your unique self, Organising and Optimising for your best outcomes and supercharging your motivation by identifying your Why.
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Through coaching, self-discovery, inner change and authenticity work, goal setting and action planning you'll feel recharged, renewed and be the author of your own story moving forward. You'll take this challenging time in your life and turn it into a defining moment for you to look back on with pride and self-assurance. Are you ready to embrace the next chapter of your life with clarity and conviction?
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The full FLOW model: includes total 7 x 1:1 sessions (incl 2x 90min sessions), monthly group workshops and masterclass, full workbook and exercises, guided meditations. Bonus: 6 x accountability check-ins, access to exclusive workshops, and 6 month goal tracker.